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Short Term Ayurveda Courses

Courses / Short term Courses

Short Term Ayurveda Courses

Ayurvedic studies at Ayuskama have shaped up the careers of many successful Ayurvedic professionals and students around the world; we offer different types of courses from basics of Ayurveda to advanced practical programs for Ayurvedic practitioners. Our Professional courses are designed according to guidelines given by W.H.O and Ayush, the central body which is controlling and standardizing ayurvedic practice. Ayuskama set high standards and benchmarks for training in ayurveda and includes extensive theoretical classes’ and practical training.

If you are interested in finding out more about our courses please email ayuskamastudents@gmail.com

Ayurvedic full body oil massage (Abhayangam) course

Ayurvedic full body oil massage (Abhyangam) course

Duration: 4 days, 2 hours per day of hands on practice to learn full body Ayurvedic massage.

Includes: Access to online Abhyangam oil massage course.

Cost: 14,000 INR

Program details
  • Abhyangam is considered as Rasayana (rejuvenation) in Ayurveda and should be done frequently to enhance well being and to balance Vata Dosha. Some benefits of this massage include relaxation, rejuvenation, nourishment of the tissues, anti ageing, improved blood circulation, relief from joint pains and many more. Join our course to learn how to do a full body massage, an introduction to Ayurvedic principles and therapeutic usage of Ayurvedic massage oils. The course is mainly practical and students will also receive access to our online Abhyangam oil massage course.This course includes
    • 4x 2 hour practical sessions with one of our certified Ayurveda Therapists.
    • Oils and all accessories needed for practice will be provided.
    • Use of therapy rooms for practice in your own time during the course.
    • Access to Online Abhyangam full body oil massage (Abhyangam) course.

Ayurvedic Nutrition and cooking course

Ayurvedic six taste nutrition and cooking course

Cost: 12,000 INR

Duration: 3 days, 3 hours per day

Program details
  • This course helps you to get a proper idea of how to take care of yourself and your loved ones through healthy nutrition. If you think you can manage health and fitness only through exercise then it is a big dilemma. You are what you eat. In this course you will learn a six taste authentic Ayurvedic diet and how to practically apply it for health, fitness, weight loss, digestive issues and overall well-being. You will learn how to cook and sample 6 Ayurvedic recipes.

Ayurvedic one day cooking course

Ayurvedic one day cooking course

Cost: 6,000 INR

Duration: 3.5 hours + eating time

Program details
  • This course will teach you how to make a balanced Ayurvedic meal for general health and wellbeing. You will learn how to cook and sample 3 Ayurvedic recipes and some side dishes.