Online Ayurvedic full body oil massage (Abhyangam) course
Cost: 8,000 INR
As demanded by our overseas students who find it difficult to travel we have developedAyurvedic full body oil massage (Abhyangam)online course. Abhyangam is a very useful and easy skill to learn, all you need is an internet connection and a model to practice on. It is recommended to use sesame, coconut, almond or olive oil to start with, in the course you will learn other Ayurvedic medicated oils which you can introduce to your practice.
Abhyangam is considered Rasayana (rejuvenation) in Ayurveda and should be done every day.
Some benefits of this massage include relaxation, rejuvenation, nourishment of the tissues, improved blood circulation, anti-aging and many more.