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Ayurvedic Nutrition and cooking course

12,000

Learn how to eat healthy and understand the fundamentals of Ayurvedic Nutrition. It includes both theoretical and practical aspects of Ayurvedic diet.

SKU: 009 Category:

Description

Ayurvedic six taste nutrition and cooking course

Cost: 12,000 INR

Duration: 3 days, 3 hours per day

This course helps you to get a proper idea of how to take care of yourself and your loved ones through healthy nutrition. If you think you can manage health and fitness only through exercise then it is a big dilemma. You are what you eat. In this course you will learn a six taste authentic Ayurvedic diet and how to practically apply it for health, fitness, weight loss, digestive issues and overall well-being. You will learn how to cook and sample 6 Ayurvedic recipes.

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