Ayurvedic six taste nutrition and cooking course
Cost: 12,000 INR
Duration: 3 days, 3 hours per day
This course helps you to get a proper idea of how to take care of yourself and your loved ones through healthy nutrition. If you think you can manage health and fitness only through exercise then it is a big dilemma. You are what you eat. In this course you will learn a six taste authentic Ayurvedic diet and how to practically apply it for health, fitness, weight loss, digestive issues and overall well-being. You will learn how to cook and sample 6 Ayurvedic recipes.